Peripheral neuropathy and diabetic neuropathy are nerve disorders that can cause tingling, numbness, pain, and weakness in the extremities. Because symptoms usually affect the nerves in the hands and feet, neuropathy can also cause difficulty with sensation or with normal movement. This condition is often the result of damage to nerves caused by traumatic injury, infection, diabetes, or alcoholism. While there is no cure, a number of natural remedies can help to relieve neuropathy symptoms:

1. Warm baths
Warm water baths are a well-known remedy for a variety of health problems, including relieving the symptoms of neuropathy. Warm water stimulates blood circulation, which can improve sensation and relieve discomfort in the affected areas. However, the lack of sensation in the extremities caused by neuropathy can mean a dulled pain response—as such, you should be careful to keep the water at a moderate temperature. Sitting in hot water for too long with neuropathy can lead to burns.

2. Lavender oil
Lavender essential oil has been used for hundreds of years as a medicinal compound to aid healing and encourage relaxation. Studies suggest that compounds contained in lavender essential oil can help to soothe pain receptors and reduce pain sensations in those suffering from neuropathy symptoms.

3. B vitamins
Vitamins play an essential role in maintaining the function of a variety of systems in the human body. B vitamins, for example, are critical for healthy nerve function, and deficiencies of these important nutrients are known to cause neuropathy. As such, vitamin B12 and B6 supplements can help to relieve symptoms of neuropathy by helping to strengthen the outer film of nerve endings and aid nerve regeneration.

4. Cayenne pepper
Another natural remedy that can be useful in treating uncomfortable neuropathy symptoms is cayenne pepper. This type of pepper contains capsaicin, which is the compound that makes it spicy and which can help to block pain signals. Capsaicin-based topical cream can be used on areas of the body experiencing pain or numbness to help increase blood circulation in the area and reduce discomfort.

5. Acupuncture
Acupuncture is a health practice that goes back thousands of years. The method uses extremely fine needles that are inserted into the body at specific points. It is a painless procedure that produces only a slight pinch as the needles are inserted. The needles then remain in place for a period of time. After that time period, the needles are painlessly removed, and the person can continue their normal activities. The needles help release natural pain-relieving chemicals and help to increase blood circulation to the affected area.

Neuropathy can be a troublesome problem that impacts your ability to engage in your normal activities. These natural remedies can offer relief from poor motor control in the hands or difficulty with walking and balance. In some cases, a combination of remedies may be the right solution for your neuropathy symptoms.