8 Healthy Snack Options for Kids

8 Healthy Snack Options for Kids

Finding the perfect snack for your kids can be a nightmare! You need one that’s not just delicious but also has nutritive value and contains a good combination of fibers, carbohydrates, proteins, and even healthy fat. To make your life easier, here are some deliciously healthy and easy snacks that are not just wholesome but will also fuel your kid’s playfulness and health.

Get that pop-pop-popcorn
We know that popcorn has made a name for itself as the go-to movie snack but that does not mean it isn’t healthy and nutritious. As a matter of fact, popcorn is a whole grain and contains 4 grams of fiber per 3-cups of serving. It also comes in multiple flavors such as cheeses and caramel to suit individual taste buds.

Orange-flavored popsicles are for everyone
Making an orange pop at home is one of the easiest things ever, which not only means that your child is going to get some healthy vitamin C but also means you have full control of the ingredients. Try different fruits for taste and see how it goes down with your kiddos.

Get a spoonful of that peanut butter spread
Organic peanut butter is a delicious and healthy snack for kids. It contains a number of proteins and fats that will leave them full. Not to mention, it makes for a great pairing with several other fruits and even loaves of bread.

A healthy pizza will do no harm
No need to lose your minds, but honestly, what even is pizza if not an incomplete sandwich? We have bread, we have fillings masquerading as toppings and we have cheese. All in all – a complete snack if you pick the right veggies and whole-wheat base.

Don’t forget rice treats
There’s nothing quite as oddly satisfying as that little crunch that you hear when you bite into a rice crispy. So, get your hands on some classic rice treats for snacks. They are a major health booster for kids because they also contain dried-fruits and seeds.

Make a healthy snack sandwich
Nothing in this world will ever beat a sandwich, you can have it plain, you can have it filled with your favorite veggies, maybe just some peanut butter and you’ve got yourself a full and satisfying meal. Use whole-grain bread for making it a healthy snack for kids.

Get to baking those homemade cookies
Oh, you read that right! Cookies can be healthy but if and only if the right ingredients are used. So, swap out those unhealthy items for healthy ones. Use whole-wheat flour, add oats and dried fruits, use low-fat milk, if necessary, add natural sugar such as jaggery instead of sugar.

Dip foods in chocolate
Having a difficult time getting your kids to eat fruits and nuts? Try dipping it in chocolate to get them to quickly eat it. Be it broccoli or apple slices, you can get them to have it with this sweet trick.